MIND, BODY, MANTRA

The journey starts here. In 4 hours, over 4 days, create a beautiful life!

Join Lynn Chenier for an in-depth 4-session virtual training program to learn the healing art of Vedic Meditation. She will personally give you your a unique "mantra" that will allow you to transcend stress effortlessly.
MIND, BODY, MANTRA

EVIDENCE-BASED PRACTICE -

Meditation is proven to:

  • Alleviate Stress Disorders

    by reducing cortisol levels in the body during and after meditation.

  • Improve Insomnia

    and help people have more restful, and deeper, sleep.

  • Improve Productivity

    by turning-on the Pre-Frontal Cortex - the executor of the brain.

  • Helps Regulate Mood

    and decreases anger & aggression, thereby increasing happiness and joy.

  • Improved Overall Health

    from decreased muscle tension, regulated blood sugars + helping your adrenal glands relax, you're on your way to better health within 20 minutes!

  • Is Simple & Easy

    through Lynn's program, you get base knowledge to improve your skill.

Here's What You'll Learn...

after receiving your mantra from me

  • 1
    Vedic Meditation
    • Vedic Meditation Overview
    • Lesson 1: What is Vedic Meditation and Where Does It Come From?
    • Congrats...Here's What's Next!
    • Lesson 2: The Development Of A Super-Mind
    • Congrats...Here's What's Next In Lesson 3...
    • Lesson 3: Drop The Stress
    • Lesson 4: The Wandering Mind

Digital lessons allow you the flexibility & comfort of choosing where and how you want to start your practice.

In 4 hours, over 4 days, you can be up & running with the #1 tool and strategy to build a Super-Mind and a beautiful life

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